Mental Fitness... Free to perform, Free to live fully


Whether you have been come across me as a recommendation by a friend or colleague or through searching for solution to a challenge you are having, I am pleased you have and encourage you to reach out to me to have a conversation to see how I can help you move forward.


My speciality and passion is helping tune up minds for clarity, mental agility and resilience to life's challenges and work pressures. 

What if you, your family, your colleagues and teams could get back to a resilience they can rely on in each moment?

  • When faced with difficult people

  • When workloads are increasing 

  • When deadlines are closing in

  • When faced with the unknown, change, something new

  • When faced with the challenges that undoubtedly occur in life 


Take steps now to find this resilience​ you can rely on, a state of mind, a clarity and peace of mind that powers you time and time again.

Unlock the power behind your Human Operating System and reach your potential



For peace of mind and mental health,

For relationships,

For living fully


Unleashing clarity of mind, resilience and mental fitness.

For well-being and performance

Young People

Coaching for resilience and connection. To navigate challenges with ease, relate to others more effectively, to make positive changes


Group Workshops

Bespoke Events

© 2020 Insight Coach Consultancy Limited

+44 (0) 77484 243203